When should I start the Garbhsanskar program?
You can start anytime during pregnancy, but we recommend beginning as earlyas possible, ideally in the first trimester.

Can I join if I’m in my third trimester?
Absolutely! While earlier is better, we have customized programs for mothers in their third trimester as well.

Are the practices safe during pregnancy?
Yes, all our practices are designed specifically for pregnancy and are approved by medical experts. We also provide modifications based on your trimester.